No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Wispa Frothy Instant Hot Chocolate Sachet Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Skimmed Milk Powder, Maltodextrin, Fat-reduced Cocoa Powder, Glucose Syrup, Vegetable Fats (Coconut, Palm And Shea In Various Proportions), Milk, Thickener (E407), Salt, Modified Starch, Anti-caking Agent (E551), Flavourings, Emulsifiers (Soya Lecithin, E471, E442, Sunflower Lecithin), Milk Proteins, Cocoa Mass, Cocoa Butter, Cocoa: Traded In Compliance With Fairtrade Standards, Total 50%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets

JELL-O Pudding & Pie Filling Instant Chocolate - 3.9 Oz

Jell-O Instant Chocolate Pudding & Pie Filling, 5.9 oz Box

Where to buy

Cadbury Wispa Frothy Instant Hot Chocolate Sachet is available at 2 retailers

AsdaAppyshop
Low FODMAP? Cadbury Wispa Frothy Instant Hot Chocolate Sachet | Spoonful