Is Cado Avocado Frozen Dessert Choco Peanut Butter Vegan?
Description
Rich chocolate and nutty peanut butter flavors combine in a smooth, creamy frozen dessert with a dense, scoopable texture. Commonly eaten as a single-serve treat, spooned into bowls, paired with fruit or crunchy toppings, or allowed to soften slightly before serving. Reviewers note indulgent flavor, creamy mouthfeel, and variable firmness.
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Description
Rich chocolate and nutty peanut butter flavors combine in a smooth, creamy frozen dessert with a dense, scoopable texture. Commonly eaten as a single-serve treat, spooned into bowls, paired with fruit or crunchy toppings, or allowed to soften slightly before serving. Reviewers note indulgent flavor, creamy mouthfeel, and variable firmness.
Ingredients
ORGANIC AVOCADO PUREE (WATER, ORGANIC AVOCADO), ORGANIC CANE SUGAR, AVOCADO OIL, ORGANIC CASSAVA ROOT SYRUP, ORGANIC COCOA POWDER, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT), CHOCOLATE FLAKES (POWDERED CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.