Is Caesar Chicken Wrap Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized part skim milk
romano cheese from cow milk
romano cheese
pasteurized cow milk
cheese cultures
pasteurized milk
parmesan cheese
amylase
diglycerides
enzymes
riboflavin

pasteurized part skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST W/ RIB MEAT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOY OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), VEGETABLE OIL SHORTENING (PALM OIL, SOY OIL, CORN OIL, OR CANOLA OIL), SALT, DISTILLED VINEGAR, ROMANO CHEESE FROM COW MILK, PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURES, ENZYMES), EGG YOLKS, POTASSIUM ACETATE, SPICE, POTASSIUM SORBATE, SUGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PROPIONATE, FUMARIC ACID, MONO AND DIGLYCERIDES, GARLIC POWDER, POTASSIUM LACTATE, FRIED GARLIC, ANCHOVIES, OLIVE OIL, ROMANO CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CALCIUM CHLORIDE, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, MUSTARD FLOUR, SODIUM METABISULFITE, SODIUM BENZOATE, AMYLASE, PHOSPHORIC ACID

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.