Is CAESAR ROMAINE LETTUCE, CAESAR DRESSING, WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE SALAD KIT, CAESAR Low FODMAP?
Why it's not low FODMAP
- butter garlic croutons
- onion powder
- garlic
- caesar dressing
- malted barley flour
- wheat flour
- enriched flour
- natural flavoring
- +1 more
butter garlic croutons
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], WATER, PARMESAN CHEESE [PART SKIM MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT], EGGS, DISTILLED VINEGAR, RED WINE VINEGAR, ANCHOVY PASTE, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], EGG YOLKS, SALT, GARLIC*, LEMON JUICE CONCENTRATE, SUGAR, SPICES, NATURAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), BUTTER GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SALT, GARLIC*, ONION POWDER, PARSLEY*, VINEGAR, NATURAL FLAVOR, YEAST EXTRACT, BUTTER OIL, DEXTROSE, ENZYME MODIFIED MILKFAT, ANNATTO [COLOR], ENZYMES, ASCORBIC ACID, PAPRIKA [COLOR], TBHQ [TO PRESERVE FRESHNESS]), PARMESAN STYLE CHEESE (PARMESAN STYLE CHEESE [PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).
Check CAESAR ROMAINE LETTUCE, CAESAR DRESSING, WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE SALAD KIT, CAESAR against your own diets in the app.
Take it with you
Scan to open CAESAR ROMAINE LETTUCE, CAESAR DRESSING, WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE SALAD KIT, CAESAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHICKEN CAESAR BED OF CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED CHEESE AND CREAMY CAESAR DRESSING CLASSIC SALAD, CHICKEN CAESAR
CAESAR ROMAINE LETTUCE, GRILLED WHITE CHICKEN MEAT, CROUTONS, PARMESAN CHEESE WITH CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN
SANTA FE STYLE ROMAINE LETTUCE, WHITE MEAT CHICKEN, ROASTED CORN, FOUR CHEESE BLEND, AND TORTILLA CHIPS WITH SALSA RANCH DRESSING SALAD CAFE BOWL, SANTA FE STYLE
BACON CAESAR ROMAINE LETTUCE, CHEESE & GARLIC CROUTON CRUMBLE, PARMESAN CHEESE, UNCURED BACON WITH CAESAR DRESSING CHOPPED KIT, BACON CAESAR
CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESE SAUCE, CHICKEN ALFREDO
Where to buy
CAESAR ROMAINE LETTUCE, CAESAR DRESSING, WHITE MEAT CHICKEN, BUTTER GARLIC CROUTONS, PARMESAN CHEESE SALAD KIT, CAESAR is available at 2 retailers
About this product
Vegetable · Pouch


