Is Caesar Salad Dip GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- sour cream
- cultured pasteurized cream
- citric acid
- asiago cheese
- cream cheese
- cream
- cheese cultures
- black pepper
- garlic powder
- chili pepper extract
- garlic
- +6 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
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Ingredients
romaine lettuce, sour cream (cultured pasteurized cream), mayonnaise (canola oil, water, whole eggs, egg yolks, distilled vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA [to protect flavor]), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), water, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), lemon juice concentrate, white wine vinegar, anchovy paste (anchovies, salt, water), Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, anchovy, onion, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), salt, garlic powder, onion powder, spices, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Dip · Spreadable