Is Caesar Salad Kit Low FODMAP?

Ingredients

Romaine Lettuce, Dressing: Soybean Oil, Water, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Sugar, Salt, Natural Flavors (Contain Soy), Anchovy Paste (Anchovies, Salt, Water), Spices (Contain Mustard), Egg Yolks, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Dehydrated Onion, Croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Garlic Powder, Whole Wheat Flour, Yeast, Dehydrated Parsley, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Spices, Yeast Extract, Cheese: Pasteurized Part-skim Cow's Milk, Cheese Culture, Enzymes, Powdered Cellulose (To Prevent Caking), Contains Statement: Soy, Milk, Anchovy, Egg, Wheat, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Caesar Salad Kit is available at 1 retailer

About this product

Vegetable · Pouch