Is CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN, PARMESAN CHEESE & CAESAR DRESSING, CAESAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice
- organic parmesan cheese
- organic garlic powder
- organic apple cider vinegar
- organic vinegar
- organic black pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
SALAD INGREDIENTS: ORGANIC MIXED LETTUCE, ORGANIC COOKED CHICKEN (ORGANIC CHICKEN, KOSHER SALT), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC BLACK PEPPER. ORGANIC CAESAR DRESSING INGREDIENTS: WATER, ORGANIC SUNFLOWER OIL, ORGANIC STONEGROUND MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC APPLE CIDER VINEGAR, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, VEGETARIAN ENZYME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC POWDER, KOSHER SALT, ORGANIC BLACK PEPPER, XANTHAN GUM, CITRIC ACID.
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About this product
Vegetable · Whole