Is caesar slaw Alpha-Gal?
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Ingredients
42% White Cabbage, 39% Caesar Dressing (Rapeseed Oil, Egg Yolk, Whole Egg, Water, Italian Medium Hard Fat Cheese (Milk, Egg), Spirit Vinegar, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Sugar, Lemon Juice, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid], Worcestershire Sauce [Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavouring], Cracked Black Pepper, Salt, Mustard Powder, Stabiliser: Xanthan Gum), Green Cabbage, 5% Spring Onion, Creme Fraiche, (Milk), Parmigiano Reggiano Cheese PDO (Milk), 2% Chives
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.