Is CAESAR YOGURT DRESSING, CAESAR Vegetarian?
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Ingredients
Cultured Nonfat Yogurt (Water, Nonfat Dry Milk, Modified Corn Starch, Whey Protein Concentrate, Gelatin, Lactic Acid, Bacteria Cultures), Water Soybean Oil, Distilled Vinegar, Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Pineapple Concentrate, Buttermilk Powder, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Salt, Egg, Yolks, Worcestershire Sauce (Vinegar, Molasses, Salt, Corn Syrup, Garlic Powder, Sugar, Tamarind, Natural Flavors), Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Spices, Garlic Powder, Maltodextrin, Habanero And Tabasco Peppers, Anchovy Extract (Fish), Autolyzed Yeast Extract, Torula Yeast, Natural Flavors, Whey Protein Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.