Is CAFE COOLERS INSTANT BEVERAGE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice from concentrate
green coffee bean extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, JUICE POWDER (MALTODEXTRIN, WHITE GRAPE, WATERMELON AND LEMON JUICE FROM CONCENTRATE, PECTIN), NATURAL FLAVOR, ERYTHRITOL, CITRIC ACID, MALIC ACID, GREEN COFFEE BEAN EXTRACT, ASCORBIC ACID (VITAMIN C), SILICON DIOXIDE (AN ANTICAKING AGENT), STEVIA LEAF EXTRACT, VITAMIN B BLEND [NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN (VITAMIN B12)], VEGETABLE JUICE FOR COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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