Is CAFE SPICE, CHANNA MASALA WITH LEMON RICE Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Ingredients

CHANNA MASALA: CHICKPEAS, WATER, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), ONIONS, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, SALT, CORIANDER, CUMIN, TURMERIC, PAPRIKA, GARAM MASALA (SPICE BLEND), GINGER, BAKING SODA, RED CHILIES, MANGO POWDER. LEMON RICE: BASMATI RICE, WATER, LEMON JUICE, NON-GMO EXPELLER PRESSED CANOLA OIL, CHANA DAL (BENGAL GRAM), URAD DAL (BLACK GRAM), SALT, MUSTARD SEEDS, TURMERIC POWDER, RED CHILIES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.