Is CAFE VALLEY BAKERY, RED VELVET CAKE Gluten Free?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONENITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE, LIQUID SOYBEAN OIL, WATER, PALM OIL, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF EACH: SALT, COCOA (PROCESSED WITH ALKALI), DEXTROSE, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EGG YOLK WITH SODIUM SILICOALUMINATE, MODIFIED TAPIOCA STARCH, INTERESTERIFIED SOYBEAN OIL, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), DICALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), CALCIUM CARBONATE, CALCIUM ACETATE, NONFAT MILK, SORBITAN MONOSTEARATE, XANTHAN GUM, AGAR, GUAR GUM, CELLULOSE GUM, POLYSORBATE 60, RED 40, SOY FLOUR, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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