Is CAFE VALLEY, MOIST & DELICIOUS CAKE, TRIPLE CHOCOLATE FUDGE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • belgian chocolate liquor
  • contains 2% or less of each: belgian chocolate liquor, salt, whey
  • cocoa powder
  • chocolate drops
  • cocoa
  • nonfat milk
  • milk

belgian chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Soybean Oil, Whole Eggs, Palm Oil, Cocoa (Processed With Alkali), Modified Corn Starch, Chocolate Drops (Sugar, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Sorbitan Tristearate), Corn Syrup, Food Starch-modified, Contains 2% Or Less Of Each: Belgian Chocolate Liquor, Salt, Whey (Milk), Mono And Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Potassium Sorbate And Sodium Propionate, Vital Wheat Gluten, Sorbitan Monostearate, Propylene Glycol Mono And Diesters Of Fatty Acids, Calcium Acetate, Calcium Carbonate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Agar, Guar Gum, Sodium Alginate, Polysorbate 60, Soy Flour, Natural And Artificial Flavors

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

CAFE VALLEY, MOIST & DELICIOUS CAKE, TRIPLE CHOCOLATE FUDGE is available at 6 retailers

AlbertsonsIGAJewel-OscoThe Fresh GrocerVonsWalmart

About this product

Snack · Loaf

Flavor
ChocolateySweetRich
Texture
SoftTender
Commonly used for
BakingSnacking