Is Café Valley Vanilla 12 Mini Cupcakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
nonfat dry milk
natural and artificial flavors
calcium stearoyl lactylate
glycerin
polyglycerol esters of fatty acids
+4 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Palm Kernel Oil, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Dry Milk, Food Starch-modified, Eggs, Salt, Whey, Wheat Starch, Soy Lecithin, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Sunflower Lecithin, Confectioner's Glaze, Fd&c Red #3, Fd&c Red #40 Lake, Natural And Artificial Flavor, Carnauba Wax, Modified Corn Starch, Arabic Gum, Soy Lecithin), Contains 2% Or Less Of Each Of The Following: Corn Syrup, Rapeseed Oil, Mono- & Diglycerides, Polysorbate 60, Wheat Protein Isolate, Diacetyl Tartaric Acid Ester Of Mono- And Diglycerides, Xanthan Gum, Cellulose Gum, Guar Gum, Sodium Silico Aluminate, Polyglycerol Esters Of Fatty Acids, Sorbitol, Polysorbate 20, Glycerin, Calcium Stearoyl Lactylate, Methylcellulose, Propylene Glycol, Natural And Artificial Flavors, Caramel Color, Fd&c Yellow #5, Fd&c Red #40, Preservatives (potassium Propionate, Sodium Propionate, Potassium Benzoate, Citric Acid), Vanilla Extract. Contains Egg, Milk, Soy and Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.