Is CAFFE MOCHA ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR, CAFFE MOCHA ALMOND CHIP Vegan?
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Ingredients
ALMONDS, ORGANIC TAPIOCA SYRUP, DATE PASTE, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), WHITE GRAIN SORGHUM EXTRACT, PEA PROTEIN, PUMPKIN SEEDS, CHIA SEEDS, ORGANIC TAPIOCA SYRUP SOLIDS, COFFEE, CHOCOLATE, ALKALIZED COCOA, NATURAL FLAVORS, CHICORY ROOT FIBER, MCT OIL (FROM COCONUT), ORGANIC QUINOA, SEAL SALT, SUNFLOWER LECITHIN, CAFFEINE FROM ORGANIC GREEN COFFEE, MONK FRUIT EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.