Is CAFFE MOCHA ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR, CAFFE MOCHA ALMOND CHIP Vegetarian?
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Ingredients
ALMONDS, ORGANIC TAPIOCA SYRUP, DATE PASTE, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), WHITE GRAIN SORGHUM EXTRACT, PEA PROTEIN, PUMPKIN SEEDS, CHIA SEEDS, ORGANIC TAPIOCA SYRUP SOLIDS, COFFEE, CHOCOLATE, ALKALIZED COCOA, NATURAL FLAVORS, CHICORY ROOT FIBER, MCT OIL (FROM COCONUT), ORGANIC QUINOA, SEAL SALT, SUNFLOWER LECITHIN, CAFFEINE FROM ORGANIC GREEN COFFEE, MONK FRUIT EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.