Is caje GERD Friendly?
Why it's not GERD friendly
- cocoa solids 45% minimum
- fat reduced cocoa powder
- cocoa mass
- cocoa butter
- belgian dark chocolate
cocoa solids 45% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
icing sugar, belgian dark chocolate (13%) [sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring], water, sugar, palm oil, rapeseed oil, fat reduced cocoa powder, rice flour, maize starch, tapioca starch, sunflower oil, soya flour, gluten free oat flour, raising agents (sodium diphosphates, potassium carbonates), brown flaxseed, humectant (glycerine), flavourings, emulsifiers (soya lecithins, mono - and diglycerides of fatty acids), thickener (xanthan gum), salt, preservative (potassium sorbate), psyllium husk powder, colour (carotenes), cocoa solids 45% minimum, allergens: allergens are highlighted in bold, produced in a nut free site,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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