Is CAJUN JAMBALAYA MIX QUICK COOK CAJUN MEAL, CAJUN JAMBALAYA MIX Nightshade Free?
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Why it's not nightshade free
- chili powder
- dried bell pepper
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched White Rice (Rice, Iron Niacin, Thiamine Mononitrate, Folic Acid), Dried Onion, Salt, Hydrolyzed Vegetable Protein, Caramel Color, Dried Bell Pepper, Spices, Dried Garlic, Chili Powder, Dried Green Onion, Dried Parsley, Tricalcium Phosphate (Anticaking Agent), Natural Flavor
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CAJUN JAMBALAYA MIX QUICK COOK CAJUN MEAL, CAJUN JAMBALAYA MIX is available at 3 retailers
About this product
Grain · Granule, Dried