Is Cajun pasta Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • riboflavin
  • plant-derived cholecalciferol
  • ergocalciferol
  • calcium-d-pantothenate
  • +2 more

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

plant-derived cholecalciferol
ergocalciferol
calcium-d-pantothenate

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Dried Pasta (Durum Wheat Semolina), Cajun Seasoning Blend (Spices (Smoked Paprika, Cumin, Coriander, Black Pepper, Ground Cilantro, Chili Pepper, Mustard Powder, Cayenne Pepper, Onion Powder, Garlic Powder, Allspice, Ground Ginger), Food Starch-Modified, Garlic Powder, Brown Sugar, Salt, Yeast Extract, Onion Powder, Paprika (Color), Chives), Tomato Powder, Rice Flour, Pea Protein, Flaxseed, Sunflower Oil, Pea Starch, Pea Protein, Textured Pea Protein (Pea Protein, Rice Flour), Red Bell Pepper, Nutritional Yeast, Tomato, Red and Green Peppers, Sugar, Miso Powder (Soybeans, Rice, Salt), Onion, Garlic, Sunflower Seeds, Sunflower Lecithin, Salt, Natural Flavoring, Sunflower Seeds, Sunflower Lecithin, Salt, Natural Flavoring, Vitamin , Mineral Blend (Calcium Carbonate, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Ferric Pyrophosphate, DL-Alpha-Tocopheryl Acetate, Niacinamide, D-Alpha-Tocopheryl Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Retinyl Acetate, Ergocalciferol, Plant-Derived Cholecalciferol, Zeaxanthin, Potassium Iodate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Zinc Oxide, Calcium-L-Methylfolate), Contains: Wheat, Tree Nuts (Coconut)

Check Cajun pasta against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Pasta · Dried

Flavor
SpicySavoryGarlickySmoky
Texture
Dry
Commonly used for
CookingMeal PrepLunch