Is Cajun pasta Dairy Free?

Ingredients

Dried Pasta (Durum Wheat Semolina), Cajun Seasoning Blend (Spices (Smoked Paprika, Cumin, Coriander, Black Pepper, Ground Cilantro, Chili Pepper, Mustard Powder, Cayenne Pepper, Onion Powder, Garlic Powder, Allspice, Ground Ginger), Food Starch-Modified, Garlic Powder, Brown Sugar, Salt, Yeast Extract, Onion Powder, Paprika (Color), Chives), Tomato Powder, Rice Flour, Pea Protein, Flaxseed, Sunflower Oil, Pea Starch, Pea Protein, Textured Pea Protein (Pea Protein, Rice Flour), Red Bell Pepper, Nutritional Yeast, Tomato, Red and Green Peppers, Sugar, Miso Powder (Soybeans, Rice, Salt), Onion, Garlic, Sunflower Seeds, Sunflower Lecithin, Salt, Natural Flavoring, Sunflower Seeds, Sunflower Lecithin, Salt, Natural Flavoring, Vitamin , Mineral Blend (Calcium Carbonate, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Ferric Pyrophosphate, DL-Alpha-Tocopheryl Acetate, Niacinamide, D-Alpha-Tocopheryl Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Retinyl Acetate, Ergocalciferol, Plant-Derived Cholecalciferol, Zeaxanthin, Potassium Iodate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Zinc Oxide, Calcium-L-Methylfolate), Contains: Wheat, Tree Nuts (Coconut)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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