Is CAJUN SIZZLERS MIX, CAJUN Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

modified milk
milk
cheddar & parmesan cheese powder
natural flavors
disodium inosinate
dextrose
riboflavin
+1 more

modified milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, AMYLASE, BENZOYL PEROXIDE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, CORN MASA, CORN, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CORN OIL, SEMOLINA (NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE), CORN FLOUR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE [ANTIFOAMING AGENT]), SEASONING (SUGAR, SALT, CHEDDAR & PARMESAN CHEESE POWDER [MILK], CAYENNE PEPPER, POWDERS [TOMATO, GARLIC, ONION, JALAPENO, GREEN PEPPER], CORN SYRUP SOLIDS, WHEAT CRUMBS, CORN STARCH, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], CORN FLOUR, MODIFIED MILK INGREDIENTS, BROWN SUGAR, SPICES, DEXTROSE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, YEAST EXTRACT [FLAVOR ENHANCER], DRIED MOLASSES, MALIC ACID, TORULA YEAST [FLAVOR ENHANCER], COCOA POWDER [PROCESSED WITH ALKALI], MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], NATURAL FLAVORS, CITRIC ACID [PRESERVATIVE], ACETIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SUCRALOSE [0.1 MG PER 30 G], CARAMEL COLOR, NATURAL COLORS [PAPRIKA OLEORESIN, BEET POWDER, TURMERIC], ARTIFICIAL COLOR [FD&C YELLOW NO. 5]).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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