Is Cajun Smoked Salmon Flavoured Spread, Salmon GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
neufchatel cheese
cream
sour cream
dehydrated garlic
pasteurized cultured milk
distilled vinegar
nonfat milk solids
+1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Imitation Salmon (Fish Protein (Pollock, Pacific Whiting, Salmon), Water Wheat Starch, Rice (Water, Sugar,alcohol, Rice, Salt), Egg White, Sugar, Soybean Oil, Sorbitol, Potato Starch, Contains 2% Or Less Of: Natural & Artificial Flavors, Modified Tapioca Starch, Salt, Soy Protein Isolate, Wheat Gluten, Calcium Carbonate, Oat Fiber, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Sour Cream (Cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, And Gelatin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Flavor), Neufchatel Cheese (Pasteurized Cultured Milk And Cram, Cheese Culture, Salt, Stabilizers (Xanhan Gum, Carob Bean, Guar Gums)), Contains 2% Or Less: Water, Salt, Dehydrated Garlic, Spices, Green Onions, Glucond Delta Lactone, Modified Corn Starch, Potassium Sorbate And Sodium Benzote, Natural Flavors

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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