Is CAJUN-STYLE CHICKEN PASTA Vegetarian?


Ingredients
FARFALLE PASTA (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, 100% FULLY REFINED SOYBEAN OIL), TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO], SEA SALT, ONION POWDER, NATURALLY DERIVED CITRIC ACID, GARLIC POWDER), HEAVY CREAM, GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, POTATO STARCH, SEA SALT), PASILLA PEPPER, PARMESAN CHEESE, CAJUN SPICE BLEND (SPICES, SALT, PAPRIKA, RED PEPPER, GARLIC, ONION), UNSALTED BUTTER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


