Is CAJUN-STYLE CHICKEN & SHRIMP, GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE, CAJUN-STYLE CHICKEN & SHRIMP GERD Friendly?

Description
Bold, spicy Cajun-seasoned entrée offers smoky, pepper-forward flavor and a charred, grilled texture with tender, succulent proteins; reviewers note consistent seasoning, satisfying heat level, and reliable reheating for quick meals. Commonly used for weeknight dinners, meal prep, or paired with simple sides; portions and spice intensity occasionally vary across households.
Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic puree
- chili pepper powder
- tomato paste
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
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Description
Bold, spicy Cajun-seasoned entrée offers smoky, pepper-forward flavor and a charred, grilled texture with tender, succulent proteins; reviewers note consistent seasoning, satisfying heat level, and reliable reheating for quick meals. Commonly used for weeknight dinners, meal prep, or paired with simple sides; portions and spice intensity occasionally vary across households.
Ingredients
Cooked Rice (Water, White Rice), Water, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (Yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Contains: Shellfish (Shrimp), Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CAJUN-STYLE CHICKEN & SHRIMP, GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE, CAJUN-STYLE CHICKEN & SHRIMP is available at 11 retailers
About this product
Frozen Meal · Frozen


