Yes! The manufacturer claims that this product is gluten free.

Is CAJUN-STYLE CHICKEN & SHRIMP, GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE, CAJUN-STYLE CHICKEN & SHRIMP Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Bold, spicy Cajun-seasoned entrée offers smoky, pepper-forward flavor and a charred, grilled texture with tender, succulent proteins; reviewers note consistent seasoning, satisfying heat level, and reliable reheating for quick meals. Commonly used for weeknight dinners, meal prep, or paired with simple sides; portions and spice intensity occasionally vary across households.

Ingredients

Cooked Rice (Water, White Rice), Water, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (Yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Contains: Shellfish (Shrimp), Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? CAJUN-STYLE CHICKEN & SHRIMP, GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE, CAJUN-STYLE CHICKEN & SHRIMP | Spoonful