Is Cake Decor Flavours Writing Icing 76 GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
green lime flavour writing icing: sugar
lemon

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yellow Vanilla Flavour Writing Icing: Sugar, Glucose Syrup, Vegetable Oils (Rapeseed, Palm), Water, Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Concentrates (Safflower, Lemon), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavouring, Stabiliser (Pectin), Pink Raspberry Flavour Writing Icing: Sugar, Glucose Syrup, Vegetable Oils (Rapeseed, Palm), Water, Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Concentrates (Sweet Potato, Apple, Radish), Stabiliser (Pectin), Flavouring, Green Lime Flavour Writing Icing: Sugar, Glucose Syrup, Vegetable Oils (Rapeseed, Palm), Water, Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Concentrates (Spirulina, Safflower, Lemon), Flavouring, Acidity Regulator (Citric Acid), Stabiliser (Pectin), Blue Bubble-Gum Flavour Writing lcing: Sugar, Glucose Syrup, Vegetable Oils (Rapeseed, Palm), Water, Rice Starch, Maltodextrin, Emulsitiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Pectin), Concentrates (Spirulina, Apple), Flavouring

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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