Is Cake & Eat It! 4 Handmade Milk Caramel Shortcake Slices Gluten Free?

Ingredients

Caramel (55%) [Sweetened Condensed Milk (Whole Milk, Sugar), Partially Inverted Refiners Syrup, Salted Butter (Butter (Milk), Salt), Palm Oil], Digestive Crumb Base (37%) [Digestive Biscuit (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Palm Oil, Wholemeal Wheat Flour, Rolled Oats, Sugar, Partially Inverted Sugar Syrup, Oatmeal, Dried Whey (Milk), Rapeseed Oil (Rapeseed Oil), Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Salt), Palm Oil], Milk Chocolate Flavour Topping (12%) [Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil (Rapeseed Oil), Fat Reduced Cocoa Powder, Emulsifier: Lecithins (Soya), Polyglycerol Polyricinoleate (E476); Natural Flavouring]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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