Is CAKE IN A JAR MIX, PUMPKIN CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate
cocoa butter
ground cinnamon chocolate chips semi sweet chocolate

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MIX SUGAR, BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, OAT FLOUR, FOOD STARCH MODIFIED, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), BEET COLOR (MALTODEXTRIN, BEET JUICE, CITRIC AND ASCORBIC ACID), SALT, GROUND CINNAMON CHOCOLATE CHIPS SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS).

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