Is Cake Slice Choc Cream Cheese Lactose Free?
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Why it's not lactose free
- milk
- cultured skim milk
- skim milk
- nonfat milk
- pasteurized milk &
- whey protein concentrate
- whey
- cream cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar,Bleached Enriched Flour(Wheatflour,Malted Barley Flour,Niacin,Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid)Cream Cheese(Pasteurized Milk & Creamcheese Culture,Salt,Stabilizers{Carob Bean&/Or Xanthan &/Or Guar Gums})Water,Palmoil,Eggs,Soy Oil,Nonfat Milk,Cornstarchcocoa Processed With Alkali,Egg Whitemono & Diglycerides,Leavening(Potassiumbicarbonate,Sodium Acid Pyrophosphate,Monocalcium Phosphate)Modified Food Starch(Corn)Salt,Dextrose,Gums(Cellulose,Guarxanthan)Whey,Whey Protein Concentrate,Soylecithin,Cultured Skim Milk,Natural Andartificial Flavor,Skim Milk,Sodium Stea-Royl Lactylate,Cinnamon,Vitamin A Palmi-Tate,Beta Carotene(Color)Potassium Sorb-Ate(Preservative)Tocopherols,Ascorbic Acidcitric Acid.
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice