Is Cake Slice Choc Cream Cheese Low FODMAP?
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Ingredients
Sugar,Bleached Enriched Flour(Wheatflour,Malted Barley Flour,Niacin,Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid)Cream Cheese(Pasteurized Milk & Creamcheese Culture,Salt,Stabilizers{Carob Bean&/Or Xanthan &/Or Guar Gums})Water,Palmoil,Eggs,Soy Oil,Nonfat Milk,Cornstarchcocoa Processed With Alkali,Egg Whitemono & Diglycerides,Leavening(Potassiumbicarbonate,Sodium Acid Pyrophosphate,Monocalcium Phosphate)Modified Food Starch(Corn)Salt,Dextrose,Gums(Cellulose,Guarxanthan)Whey,Whey Protein Concentrate,Soylecithin,Cultured Skim Milk,Natural Andartificial Flavor,Skim Milk,Sodium Stea-Royl Lactylate,Cinnamon,Vitamin A Palmi-Tate,Beta Carotene(Color)Potassium Sorb-Ate(Preservative)Tocopherols,Ascorbic Acidcitric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice