This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cake Vanilla Chocolate Cream, 173 g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

fresh squeezed orange juice, organic unbleached wheat flour, safflower oil, organic evaporated sugar cane juice, earth balance non-hydrogenated expeller pressed vegetable oil spread, organic soy milk, cocoa, potato starch, tapioca flour, baking powder, sea salt, vanilla extract & love

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cake Vanilla Chocolate Cream, 173 g is available at 1 retailer

Whole Foods

About this product

Snack · Slice

Flavor
VanillaChocolateySweet
Texture
SoftFluffy
Commonly used for
SnackingOn The Go
Low FODMAP? Cake Vanilla Chocolate Cream, 173 g | Spoonful