Is CAKE, VANILLA Vegetarian?
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Ingredients
CONFECTIONERS SUGAR (CANE SUGAR, CORNSTARCH), CANE SUGAR, PALM OIL, RICE MILK (FILTERED WATER, BROWN RICE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, TRICALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), WHITE RICE FLOUR, EGGS (WHOLE EGGS, CITRIC ACID), SORGHUM FLOUR, NON-GMO CANOLA OIL, POTATO STARCH, MODIFIED TAPIOCA STARCH, VINEGAR, NATURAL VANILLA EXTRACT, TAPIOCA STARCH, AI FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, NON-GMO CORNSTARCH), BAKING SODA, XANTHAN GUM, ENZYMES, CALCIUM SULFATE, IODIZED SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.