No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAKEPOPS, BFF STRAWBERRY SHORTCAKE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, PALM OIL (SOY LECITHIN), BUTTER, NONFAT DRY MILK, REDUCED MINERAL WHEY POWDER, WHOLE MILK, MODIFIED FOOD STARCH, SALT, CORN SYRUP, INVERT SUGAR, RED LAKE 40, NATURAL AND ARTIFICIAL FLAVORS, WHEAT SYRUP, STRAWBERRIES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, WHEY, MONO- AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM, VANILLA EXTRACT, PROPYLENE GLYCOL, MALTODEXTRIN, STRAWBERRY CONCENTRATE, TRIETHYL CITRATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, STRAWBERRY FLAVOR, CITRIC ACID, DEXTROSE, FRUCTOSE, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), CARNUBA WAX, CONFECTIONER'S GLAZE, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE), RED 3, CARAMEL COLOR, ANNATTO, TURMERIC (COLOR), BHT (ANTIOXIDANT), PLANT EXTRACTIVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Stick, Piece

Flavor
FruityVanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? CAKEPOPS, BFF STRAWBERRY SHORTCAKE | Spoonful