Is CAL MAG VANILLA LIQUID + - 450ML Vegetarian?
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Ingredients
Vitamin D (Cholecalciferol), Vitamin K1 (Phylloquinone), Vitamin K2 (Menaquinone-7), Calcium (Calcium Citrate), Magnesium (Magnesium Citrate), Purified Water, Xylitol, Natural Vanilla Flavour, Citric Acid, Xanthan Gum, Potassium Sorbate, Stevia Leaf Extract (Glucosylsteviosides), Naturally Derived From Fermented Soybeans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.