Is CALAMARI RINGS, CRUNCHY HOMESTYLE Gluten Free?

Ingredients

CALAMARI (SQUID), WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, MODIFIED FOOD STARCH, WATER, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC, DEXTROSE, SPICE EXTRACTIVE, XANTHAN AND GUAR GUMS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, SOYBEAN OIL, HYDROLYZED WHEAT GLUTEN, VINEGAR SOLIDS, NATURAL BUTTER FLAVOR, VINEGAR, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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