Is Calbee Harvest Snaps Baked Navy Bean Snacks Selects White Cheddar Jalapeno Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, NAVY BEANS, VEGETABLE OIL (CANOLA, SAFFLOWER, AND/OR SUNFLOWER OIL), RICE, WHITE CHEDDAR AND JALAPENO SEASONING (MALTODEXTRIN, SEA SALT, GREEN BELL PEPPER POWDER, SUGAR, CHEDDAR CHEESE POWDER [MILK, CULTURES, SALT, ENZYMES], ONION POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST, GARLIC POWDER, DEHYDRATED PARSLEY, NATURAL FLAVORS, LACTIC ACID, BUTTER [CREAM, NATURAL FLAVOR], YEAST EXTRACT, NONFAT DRY MILK, WHEY SOLIDS, SALT), CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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