Is Calbee Harvest Snaps Baked Navy Bean Snacks Selects White Cheddar Jalapeno Vegan?

Ingredients

CALCIUM, IRON, POTASSIUM, NAVY BEANS, VEGETABLE OIL (CANOLA, SAFFLOWER, AND/OR SUNFLOWER OIL), RICE, WHITE CHEDDAR AND JALAPENO SEASONING (MALTODEXTRIN, SEA SALT, GREEN BELL PEPPER POWDER, SUGAR, CHEDDAR CHEESE POWDER [MILK, CULTURES, SALT, ENZYMES], ONION POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST, GARLIC POWDER, DEHYDRATED PARSLEY, NATURAL FLAVORS, LACTIC ACID, BUTTER [CREAM, NATURAL FLAVOR], YEAST EXTRACT, NONFAT DRY MILK, WHEY SOLIDS, SALT), CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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