Is Calbee Harvest Snaps - Original, Sour Cream and Onion Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
skim milk powder
cream
skim milk
whey
buttermilk
sour cream & onion seasoning
sour cream
calcium carbonate
natural flavour
tapioca dextrose
calcium

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Potassium, Calcium, Iron. Sour Cream and Onion: Red lentils, rice, vegetable oil (canola, safflower, and/or sunflower oil), sour cream & onion seasoning (salt, whey, tapioca dextrose, natural flavour, buttermilk, onion powder, sour cream [cream, skim milk, bacterial cultures], parsley, yeast extract, skim milk powder, white pepper), calcium carbonate, annatto, rosemary. Contains: Milk. May contain: Mustard. Original: Green peas, vegetable oil (canola, safflower, and/or sunflower oil), rice, salt, calcium carbonate, rosemary. May contain: milk, mustard.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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