Is Calbee Harvest Snaps Pea Salt & Vinegar Baked Crisps Low FODMAP?
Description
Calbee Harvest Snaps Pea Salt Vinegar Baked Crisps are a delicious snack that has gained popularity among consumers. People appreciate these crisps for their great taste and the fact that they are not fried, making them a healthier option. With fewer calories, half the fat, and one-third the sodium compared to regular potato chips, these snacks are a guilt-free indulgence. Additionally, the fact that they are gluten-free makes them suitable for people with dietary restrictions. Overall, Calbee Harvest Snaps Pea Salt Vinegar Baked Crisps offer a tasty and healthier alternative to traditional snacks.
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Description
Calbee Harvest Snaps Pea Salt Vinegar Baked Crisps are a delicious snack that has gained popularity among consumers. People appreciate these crisps for their great taste and the fact that they are not fried, making them a healthier option. With fewer calories, half the fat, and one-third the sodium compared to regular potato chips, these snacks are a guilt-free indulgence. Additionally, the fact that they are gluten-free makes them suitable for people with dietary restrictions. Overall, Calbee Harvest Snaps Pea Salt Vinegar Baked Crisps offer a tasty and healthier alternative to traditional snacks.
Ingredients
<div>Green Peas (64%), Vegetable oil [with antioxidant (307b)], Rice, Seasoning (6%) [Salt, Vinegar Powder, Sugar, Flavour Enhancer (621, 627, 631), Maltodextrin, Food acids (262, 330), Anti-Caking Agent (341iii), Vegetable oil], Mineral Salt (170). </div>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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