Is Calbee Harvest Snaps Salt And Vinegar Crunchy Chickpea Sticks Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpea Flour (31%), Marrowfat Peas (30%), White Rice, Rapeseed Oil, Salt And Vinegar Seasoning (8%) (spirit Vinegar Powder, Acid: Citric Acid; Flavouring, Potato Maltodextrin, Salt, Sugar, Yeast Extract), Firming Agent: Calcium Carbonate. May Contain: Milk, Soya, Sulphur Dioxide/sulphites. Made In A Factory That Handles Milk, Soya And Sulphites.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.