Is Calbee Harvest Snaps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Lentil (58%), Rice Flour, Vegetable Oil (rapeseed Oil, Sunflower Oil), Thai Sweet Chilli Seasoning (10%) [sugar, Potato Maltodextrin, Salt, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spices (cayenne, White Pepper, Ginger, Star Anise), Red Bell Pepper, Acid: Citric Acid; Parsley, Basil, Spice Extracts (ancho Chilli, Chilli, Aniseed, Fennel Seed), Colour: Paprika Extract; Flavouring, Herb Extract], Firming Agent: Calcium Carbonate. May contain Milk, Soya and Sulphites.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.