Is Calbee Hot Garlic Baked Shrimp Flavored Chips Dairy Free?
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Ingredients
Wheat Flour, Palm Oil, Shrimp, Corn Starch, Tapioca Starch, Hot Garlic Seasoning (Sugar, Salt, Soy Sauce Powder, Dextrose, Flavor Enhancer (Monosodium Glutamate, Disodium 5' -Ribonucleotide), Maltodextrin, Spies (Chili, White Pepper), Garlic Powder, Yeast Extract, Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Paprika Color, Capsicum Extract), Sugar, Salt, Leavening (Sodium Carbonate, Sodium Bicarbonate, Potassium Bitartrate, Ammonium Sulfate, Ammonium Bicarbonate, Monosodium Glutamate, Corn Starch)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.