Is Calbee Hot Garlic Baked Shrimp Flavored Chips Vegan?
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Ingredients
Wheat Flour, Palm Oil, Shrimp, Corn Starch, Tapioca Starch, Hot Garlic Seasoning (Sugar, Salt, Soy Sauce Powder, Dextrose, Flavor Enhancer (Monosodium Glutamate, Disodium 5' -Ribonucleotide), Maltodextrin, Spies (Chili, White Pepper), Garlic Powder, Yeast Extract, Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Paprika Color, Capsicum Extract), Sugar, Salt, Leavening (Sodium Carbonate, Sodium Bicarbonate, Potassium Bitartrate, Ammonium Sulfate, Ammonium Bicarbonate, Monosodium Glutamate, Corn Starch)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.