Is Calbee JagaRico Original Potato Snack Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated potato
wic pepper
potatoes

dehydrated potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

wic pepper

potatoes

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Potatoes, Vegetable Oil (palm Oil, Rice Oil), Dehydrated Potato, Nonfat Dry Milk, Powdered Vegetable Oil (canola Oil, Corn Syrup, Refined Palm Oil), Milk Flavor (lactose, Whey, Buttermilk Powder), Salt, Dehydrated Carrots (carrots, Sugar), Parsley, Wic Pepper, Emulsifiers (sucrose Fatty Acid Ester, Mono- And Diglycerides Of Fatty Acids, Soy Lecithin), Monosodium Glutamate, Disodium 5'-ribonucleotide, Artificial Flavor, Vitamin C (ascorbyl Palmitate [for Freshness]). Contains: Milk, Soy. Made In A Facility That Also Manufactures Products Containing Crustacean Shellfish, Tree Nuts, Fish.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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