Is Calbee JagaRico Original Potato Snack Low FODMAP?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Potatoes, Vegetable Oil (palm Oil, Rice Oil), Dehydrated Potato, Nonfat Dry Milk, Powdered Vegetable Oil (canola Oil, Corn Syrup, Refined Palm Oil), Milk Flavor (lactose, Whey, Buttermilk Powder), Salt, Dehydrated Carrots (carrots, Sugar), Parsley, Wic Pepper, Emulsifiers (sucrose Fatty Acid Ester, Mono- And Diglycerides Of Fatty Acids, Soy Lecithin), Monosodium Glutamate, Disodium 5'-ribonucleotide, Artificial Flavor, Vitamin C (ascorbyl Palmitate [for Freshness]). Contains: Milk, Soy. Made In A Facility That Also Manufactures Products Containing Crustacean Shellfish, Tree Nuts, Fish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece