Is Calbee JagaRico Original Potato Snack Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Potatoes, Vegetable Oil (palm Oil, Rice Oil), Dehydrated Potato, Nonfat Dry Milk, Powdered Vegetable Oil (canola Oil, Corn Syrup, Refined Palm Oil), Milk Flavor (lactose, Whey, Buttermilk Powder), Salt, Dehydrated Carrots (carrots, Sugar), Parsley, Wic Pepper, Emulsifiers (sucrose Fatty Acid Ester, Mono- And Diglycerides Of Fatty Acids, Soy Lecithin), Monosodium Glutamate, Disodium 5'-ribonucleotide, Artificial Flavor, Vitamin C (ascorbyl Palmitate [for Freshness]). Contains: Milk, Soy. Made In A Facility That Also Manufactures Products Containing Crustacean Shellfish, Tree Nuts, Fish.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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