Is Calbee White Cheddar Crispy Baked Veggie Snacks Dairy Free?

Ingredients

Green Peas, Vegetable Oil (canola, Safflower And/or Sunflower Oil), White Cheddar Seasoning (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Maltodextrin, Salt, Sour Cream [cream, Nonfat Milk, Cultures], Buttermilk Solids, Sweet Cream Solids, Natural Flavors, Nonfat Dry Milk, Onion Powder, Garlic Powder, Yeast Extract, Canola Oil, Vinegar), Rice, Calcium Carbonate, Rosemary Extract (for Freshness). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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