Is Calcium chew Vegetarian?
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Ingredients
ashtablet contains 1000 mg calcium (as calcium cator ou vitamin d3 (equivalent to 20 microgram colecali toudes isomalt (e953) and sucrose. read the package leaflet before use. oral use. adults and elderly: one chewate once daily. the tablet may be chewed ors keep out of the sight and reach of chi do not store above 30°c. store in the or package in order to protect from light ke container tightly closed in order to proted moisture. takeda products ireland ltd. 6th floor, south bank house, barrow dublin 4, ireland "regisan lot 11951780
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.