Is Lactaid® 100% Lactose Free Calcium Enriched 2% Reduced Fat Milk 0.5 gal. Carton Vegetarian?
Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
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Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
Ingredients
Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium), Ingredient Not In Regular Milk, Carrageenan (Ingredient Not In Regular Milk), Guar Gum (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.