Is LACTAID 100% LACTOSE FREE 2% REDUCED FAT MILK, 96 OZ Vegetarian?
Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.
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Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.
Ingredients
Reduced Fat Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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